

Fast Track To Your Dream Life Style Through Coaching
MY COACHING JOURNEY My coaching & mentoring journey started over 10 years ago. I can still remember having a meeting with one of the managers and he actually said to me ‘I can see you as a retail account manager one day! All you have to do is keep working hard and you’ll get there!’ As this was my first job straight from Uni I was amazed to have that kind of feedback so early in my career. It was on the back of positive reinforcement like this that I started believing in mys


Building Shame Resilience Through The Power of Coaching.
Just before we were about to be announced as youth pastors my first husband went missing. I remember the turmoil. The crying out to God and not knowing why this would be happening right here in this pivotal moment of our lives. Why would he allow my husband’s mental health issues to spring to the surface, causing him to lose his identity? For a while there, the sisterhood were supportive. I could call someone and they’d let me sit on their couch and cry. Eventually, these inv


5 Tips To Endless Growth
Spring is here! I can't believe it's september already! This month we'll be talking all about the Power of Coaching and Mentoring. Too kick start the theme and to share with us her experience, I have asked a gorgeous friend of mine Alyssa Mak, to share with us her 5 Tips to Endless Growth! Alyssa is a Sydney based pilates instructor and have worked in the nutrition industry for 4 years. Alyssa is also a recipe writer, passionate in helping people experience holistic health th