
Have Yourself a Mindful & Healthy Christmas
Christmas can come and go in a flash! Seems like the years are getting shorter and faster every year don't you agree? It's that time of the year where some of us might be feeling some mixed emotions.... we love it as it's rejoicing and celebrating God's divine love for us - the birth of Jesus Christ, we love it because we get to have some quality time with our loved ones and eat lots of yummy food and enjoy the beach and the sun! (if you are in Australia like me) My goodness!